APLUS: Self-Care for Educators: Why It Matters & How to Make Time For It is a Course
APLUS: Self-Care for Educators: Why It Matters & How to Make Time For It
Ends Jun 23, 2023
1 credit
Full course description
As you complete this course, you will:
- consider the physical and emotional effects of stress
- reflect on your relationship with stress
- discover simple self-care methods
- create an action plan to incorporate more self-care into your routine