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APLUS: Self-Care for Educators: Why It Matters & How to Make Time For It is a Course

APLUS: Self-Care for Educators: Why It Matters & How to Make Time For It

Ends Jun 23, 2023
1 credit

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Full course description

As you complete this course, you will:

  1. consider the physical and emotional effects of stress
  2. reflect on your relationship with stress 
  3. discover simple self-care methods 
  4. create an action plan to incorporate more self-care into your routine 

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